The problem of low sperm count is known as Oligospermia. It occurs when the semen (fluid), a men ejaculate, during an orgasm contains less sperm than normal. The sperm count is considered low when a man has less than 15 million sperm per ml of the fluid. The problem reduces the odds that one of sperm will fuse the egg and in turn the problem results in difficulty in pregnancy.
The common symptoms of this problem are listed below:
Common risk factors of low sperm count are listed below:
Diet plays an important role in each and every disorder. If we are eating healthy, then we are at low risk of getting any health problem. And healthy diet depends on the health of a person. A healthy and balanced diet is required for this sexual problem as well. The diet will help to supply enough nutrients to the body and will help in the normal functioning of the body.
Unhealthy lifestyle is also a major cause of this problem. Healthy lifestyle is an important way to manage not only this problem, but also a good option to maintain overall health. A person should stop consuming alcohol as alcohol has a direct effect on the sperm count. Smoking should be avoided. Overweight is another cause of this problem, so a healthy weight must be maintained. Avoid taking illicit drugs.
No doubt, modern treatment is available for the same. But the treatment increases the chances of side effects. This in turn leads to several health problems in long term. There is another safe alternative to it. This is an Ayurvedic treatment.